How many times have you said it — or heard it said — “It could be worse”? It’s one of those quiet, almost comforting phrases that we lean...

Om Swastiastu!    This Balinese greeting is more than just words; it’s an invitation to acknowledge the Divine in each of us. It means,...

I want to share something personal with you today — something that shaped the woman I am and the work I feel so deeply called to do. Last...

Hey ladies! Tired of chasing perfection, trying to get it just right,  and feeling like you’re always coming up short? Are you finding...

A Fun Guide to Mastering the Art of Saying 'No' Hey there, boundary breakers and rule makers! Or maybe you are the one who sets...

What is bigger for you: the fear of failure or the fear of starting over? What if both of these concepts are lies? That’s right – there...

Happy New Year! Let’s Get to It! What is the bullshit that is holding you back from …. Getting what you want Being who you really want to...

The first time I heard that statement I was like what?!? What does that even mean? If I accept what is, does that make what is ok? How...

Is the pursuit of perfection ailing and sabotaging you and your relationships? Not sure if you are a perfectionist? See if this describes...